Because healing isn’t about pretending you’re fine.
It’s about continuing to move forward while you find your footing again.
You don’t heal by stopping.
You heal by moving forward.
Movement itself is medicine.
You can honor your emotions without making them your home.
Read MoreWhen your relationship is front-and-center too early, you:
Invite opinions and energy from people who don’t have your best interest at heart
Feel pressure to “keep up appearances” even if it’s not working
Make it harder to walk away quietly if it ends
Build the relationship on performance instead of privacy
The best love stories have chapters no one else gets to read.
Read MoreThat’s the thing about friendship breakups, sometimes the end is happening quietly, long before you realize it.
It took therapy for me to really understand what happened.
My therapist helped me see that she wasn’t truly my friend, I was her measure.
Read MoreWhen you feel the urge to snoop, it’s not really about him, it’s about fear, insecurity, and needing proof. But peace doesn’t live in his phone. If something is off, God will show you. He always does.
Instead of chasing “evidence,” choose trust in yourself. Choose boundaries. Choose healing. The real flex is loving yourself enough to say: If I have to search, I already have my answer.
Read MoreBetween work deadlines, after-school activities, grocery runs, and figuring out what’s for dinner… balance can feel like a fantasy.
But here’s the truth:
Balance doesn’t happen by accident.
It’s built on intention, habits, and knowing what actually matters for your peace.
Leaving isn’t failure. Leaving is faith.
It’s trusting that I don’t have to shrink to keep a seat at someone else’s table.
It’s believing that what’s meant for me doesn’t require me to be mistreated.
Two years ago, I hit a wall. I was exhausted.
Not just tired, I was tired of being everything, to everyone, all the time.
And for the first time in my life, I craved stillness.
Read MoreHave you ever found yourself in this same situation? Feeling drained, used, and disappointed when what you gave someone was not given back to you? Are you currently going out of your way for someone that fails time after time to do the same?
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